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WOW I just measured myself and although I haven't lost weight I am losing inches! I have lost a full inch off my waist!
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2623 kcal
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Fat: 149.44g | Prot: 190.86g | Carbs: 38.17g.
Breakfast: EPA-30 fish oil, cream cheese, foccacia (flax), Cafe Caramel Shake. Lunch: Nature's way epa-30 fish oil, ATKINS ADvantage Mocha Latte Shake, TILLAMOOK SHARP CHEDDAR CHEESE, Organic Spring Mix, isernio's breakfast chicken sausage. Dinner: mozzarella cheese, Earthbound Farm Organic Spring Mix, chicken breast, classico spicy red pepper sauce, cream cheese, cheddar cheese. Snacks/Other: tillamook sharp cheddar, lean ground beef. more...
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4025 kcal
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Exercise:
Resting - 3 hours, Standing - 15 minutes, Sitting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Alright, Myree. Wow, an inch, that is so awesome!! Good for you!! It is such an exciting thing, isn't it?!?!? It is time for me to measure again also. Although the weight loss is slow but steady, I have been losing inches. Am kind of eager to see what I have lost.
02 May 10 by member: ctlss
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Measure and let me know how you did! THAT was more exciting than knowing I've lost another pound!
02 May 10 by member: Myree67
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