Weigh In record (no journal entry) for 13 July 2018
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66.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 18.89g | Prot: 31.19g | Carbs: 23.81g.
Breakfast: All Nutris Granola Low Carb, Kefir de Leite. Lunch: Banana Frita, Carne de Porco do Lombo Assada, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Repolho, Abobrinha. more...
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steady weight
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Ambrosiane's Weight History
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