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729 kcal
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Fat: 42.48g | Prot: 48.10g | Carbs: 42.49g.
Breakfast: Dost Yarım Yağlı Süt, Zeytin, Salatalık, Kırmızı Domates, Tereyağı, Haşlanmış Yumurta, Badem, Ceviz, Kayısı, Tahsildaroğlu Ezine Klasik Beyaz Peynir. Dinner: Sade Yoğurt (Tam Yağlı Süt), Tatlı Kırmızı Biber, Tavuk Kıyması, Kabak. more...
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1592 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Fitness Training (Workout) - 10 minutes, Squats (Legs) - 1 minute, Resting - 17 hours and 44 minutes, Sleeping - 6 hours. more...
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