Weigh In record (no journal entry) for 13 July 2018
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73.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 81.91g | Prot: 161.29g | Carbs: 169.21g.
Breakfast: Избенка Творог 9%, Приготовленный Яичный Желток, Приготовленный Яичный Белок, Кедровые Орехи. Lunch: Свиная Корейка (Вырезка), Fine Life Гречневая Крупа Ядрица. Dinner: Избенка Молоко 3,2%, Простоквашино Кефир 3,2%, Избенка Творог 9%. more...
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Losing 1.8 kg a Week
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7thLegion's Weight History
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