Weigh In record (no journal entry) for 12 July 2018
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78.7 kg
Lost so far: 1.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 78.92g | Prot: 61.11g | Carbs: 90.32g.
Breakfast: Sadia Mussarela, Sadia Mussarela, Café (Infusão), Sadia Mussarela, Marilan Waffer Chocolate. Lunch: Estrogonofe de Carne, Prieto Linguiça Calabresa. Snacks/Other: Marilan Waffer Chocolate, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.4 kg a Week
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danycanalli's Weight History
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