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Diet mulai 9 Juli
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65 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 17.79g | Prot: 17.89g | Carbs: 145.25g.
Breakfast: Tempe Goreng, Tahu Goreng, Cap Cay Kuah, Nasi Putih. Snacks/Other: Buah Pir. more...
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Losing 3.5 kg a Week
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Nita Nurl's Weight History
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