Weigh In record (no journal entry) for 12 July 2018
|
72.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
188 kcal
|
Fat: 1.19g | Prot: 8.80g | Carbs: 43.12g.
Breakfast: Приготовленная Брокколи (без Жира). Snacks/Other: Яблоко Голден, Цветная Капуста. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|