Weigh In record (no journal entry) for 11 July 2018
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58.5 kg
Lost so far: 23.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 51.72g | Prot: 55.86g | Carbs: 82.24g.
Breakfast: Pecel, Rumah Makan Sederhana Ikan Teri Kering, Telur Rebus, Tahu Goreng, Roma Sari Gandum Sandwich Coklat, Kerupuk Asin. Lunch: Kuning Telur Matang, Wong Coco My Jelly. more...
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Losing 0.2 kg a Week
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Keizia Elizabeth's Weight History
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