Weigh In record (no journal entry) for 11 July 2018
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89 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2477 kcal
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Fat: 139.63g | Prot: 83.81g | Carbs: 227.41g.
Lunch: Glaces à la Vanille, Glaces à la Fraise, Herta Tendre Noix Supérieur, Auchan Bûche de Chèvre Sainte Maure, Lindt Chocolat Noir Fleur de Sel, Pain, Melon, Abricots, Leader Price Quiche Lorraine. Dinner: Baklava, Picard Mezze, Aubergines Cuites, Fromage Blanc. more...
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2402 kcal
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Exercise:
Tree Climbing (Ropes) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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calixtus06's Weight History
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