andrew0606's Journal, 10 Jul 18

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Weigh In record (no journal entry) for 10 July 2018

66.6 kg Lost so far: 1.9 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2018:

701 kcal

Fat: 24.98g | Prot: 41.28g | Carbs: 77.06g. Breakfast: Huevo (Entero), Mildred Tea Té, Castaño Pan Pita Integral. Lunch: Zapallo Italiano Relleno. Dinner: Huevo Duro, Mildred Tea Té, Castaño Pan Pita Integral. Snacks/Other: Lider Empanaditas de Queso, Lider Empanaditas de Queso, Regimel Jalea. more...

280 kcal

Exercise: Abdominal (Sit Ups) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.9 kg a Week

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andrew0606's Journal, 10 Jul 18

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andrew0606's Weight History