Weigh In record (no journal entry) for 10 July 2018
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73.9 kg
Lost so far: 2.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 31.79g | Prot: 98.01g | Carbs: 75.07g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Bulgur Çorbası, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). Dinner: Hafif Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Bulgur Çorbası. more...
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Gaining 0.7 kg a Week
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melikecm7's Weight History
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