mokupuni's Journal, 09 Jul 18

Tried adding a pic using the phone app. These are thin-cut loin pork chops with a homemade plum jam mixed with jalapeno and pepper flakes. Two pieces together are 4 oz of protein.

View Diet Calendar, 09 July 2018:
1663 kcal Fat: 100.63g | Prot: 117.98g | Carbs: 75.25g.   Breakfast: Atkins Milk Chocolate Delight Shake, Atkins French Vanilla Shake. Lunch: Freshly Chicken Parmigiana. Dinner: Pork Chops (Top Loin, Boneless) , Butter , Yellow Sweet Corn . Snacks/Other: Pistachio Nuts, Trader Joe's 50% Less Salt Dry Roasted & Salted Almonds, Trader Joe's Classic Dark Chocolate Bar. more...

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I have no clue what that is 😂 If it’s helping you on your journey though, I’m all for it! 👍🏻 Have a great day! 
10 Jul 18 by member: Phooka
@phooka Tried adding a pic using the phone app. It is thin cut loin pork chop with a plum jam mixed with jalapeno and pepper flakes. Two pieces together are 4 oz of protein. Yay! 
10 Jul 18 by member: mokupuni

     
 

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