Weigh In record (no journal entry) for 09 July 2018
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55 kg
Lost so far: 7.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 17.43g | Prot: 49.11g | Carbs: 71.02g.
Breakfast: Фундук, Вареное Яйцо, Мёд, Овсяные Хлопья. Lunch: Гречка. Snacks/Other: Творог (Полностью Обезжиренный). more...
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Gaining 0.1 kg a Week
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Anush_fit's Weight History
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