Weigh In record (no journal entry) for 09 July 2018
|
70.8 kg
Lost so far: 76.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
240 kcal
|
Fat: 2.40g | Prot: 15.84g | Carbs: 45.09g.
Breakfast: Hiland Fat Free Skim Milk, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mylilmaltese's Weight History
|