Weigh In record (no journal entry) for 09 July 2018
|
67.3 kg
Lost so far: 26.9 kg.
Still to go: 3.8 kg.
Diet followed: Not Applicable.
|
|
380 kcal
|
Fat: 32.05g | Prot: 18.28g | Carbs: 6.09g.
Breakfast: Bertolli Extra Virgin Olive Oil, Kirkland Signature Fully Cooked Bacon, Trader Joe's Brown Cage Free Eggs (Large), Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Snacks/Other: Schiff Move Free. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|