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Did pretty well with eating today. I ate my dinner too early, so I had 2 egg whites around 9. Not the best, but I knew if I didn't eat something then I would just snack...so I guess better than nothing. Didn't get in a workout today, besides walking all over campus for my classes. I had to work today too, and now I'm just trying to get homework done. Hopefully going to get a workout tomorrow in between classes and work!
View Diet Calendar, 20 February 2008:
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1059 kcal
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Fat: 22.64g | Prot: 73.09g | Carbs: 148.41g.
Breakfast: skim milk, oatmeal. Lunch: blueberries, meatless chicken patties, ketchup. Dinner: egg whites, peas, Garbonzo beans, cucumbers, broccoli, shredded carrots, lettuce, salad. Snacks/Other: turkey, light yogurt. more...
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2114 kcal
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Exercise:
Sitting - 2 hours and 30 minutes, Desk Work - 3 hours, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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