Weigh In record (no journal entry) for 09 July 2018
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96.2 kg
Lost so far: 34.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 31.83g | Prot: 49.56g | Carbs: 157.61g.
Breakfast: Grafschafter Goldsaft, Bellasan Pflanzen Margarine, Aldi Bio Reiswaffeln ohne Salz, Aldi Vollkorn Knäckebrot. Dinner: Green Grocer's Gemüsepfanne Feinschmecker Art, Sea Gold Alaska-Seelachsfilet Knusprig Paniert, Aldi Kräuter Frischkäsezubereitung, Möhren. Snacks/Other: Aldi Vollkorn Knäckebrot, Desira Quark-Joghurt Creme Erdbeere. more...
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Gaining 1.1 kg a Week
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Brigitte 00's Weight History
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