subbotin's Journal, 09 Jul 18

Weigh In record (no journal entry) for 09 July 2018
69.3 kg Lost so far: 12.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:
994 kcal Fat: 22.77g | Prot: 25.63g | Carbs: 178.84g.   Breakfast: Аква Минерале Вода Негазированная, Варенье из Смородины, Банан, Овсяная Каша на Молоке. Snacks/Other: Ред Булл Ред Булл, Ред Булл Ред Булл. more...
3835 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


subbotin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.