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Scoldy
Journal
01 May 10
Scoldy's Journal, 01 May 10
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Weigh In record (no journal entry) for 01 May 2010
60.5 kg
Lost so far:
2.5 kg
.
Still to go:
2.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 01 May 2010:
840 kcal
Fat: 42.15g | Prot: 78.77g | Carbs: 45.28g.
Breakfast:
cottage, oat barn, baking soda, egg, curd, yogurt.
Lunch:
danone, meatloaf.
Snacks/Other:
coffee, milk.
more...
1798 kcal
Exercise:
Running - 10/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Scoldy's Weight History
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