Weigh In record (no journal entry) for 07 July 2018
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58.5 kg
Lost so far: 1.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2265 kcal
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Fat: 64.55g | Prot: 67.10g | Carbs: 358.13g.
Breakfast: サラダ, ゆで卵, 食パン. Lunch: トウモロコシ, おにぎり. Dinner: セブンイレブン 冷やし中華. Snacks/Other: カルビー ポテトチップス のりしお, あられ, 三幸製菓 あられ小餅. more...
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Gaining 4.9 kg a Week
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hayano1218's Weight History
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