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517 kcal
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Fat: 16.54g | Prot: 38.39g | Carbs: 50.10g.
Breakfast: Arla Skyr Vanille , Gekochtes Ei, Grünländer Mild & Nussig , Rohkost, Viva Vital Pumpernickel (56g). Lunch: Arla Skyr Vanille , Gemischter Salat mit Dressing. more...
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647 kcal
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Exercise:
Radfahrern - 20 minutes, Weight Training (moderate) - 10 minutes, Cross Training - 40 minutes, Apple Health - 22 hours and 50 minutes. more...
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apfelbacke85's Weight History
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