Weigh In record (no journal entry) for 06 July 2018
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67.4 kg
Lost so far: 11.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 51.18g | Prot: 92.76g | Carbs: 147.38g.
Breakfast: Kiwi, Huevo Cocido, Mandarinas. Lunch: Colun Yoghurt Light sin Lactosa, Unimarc Hallulla, Manzana Verde, Pepino (Pelado), Angelmo Atun Lomitos en Agua. Dinner: Los Alerces Queso Cheddar, Costa Crackelet, Marco Polo Bravos, Evercrisp Ramitas de Queso, Palta Hass, Lechuga de Hoja Verde, Lider Tomate, Vodka, Mister Veggie Hamburguesa de Soya Sabor Tomate Champiñones, Lider Pan de Hamburguesa, Lemon Stones Cerveza. Snacks/Other: Soprole Yoghurt Batido Protein +, Selz Galletas de Salvado Light, Almendras. more...
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steady weight
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