Weigh In record (no journal entry) for 06 July 2018
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73.5 kg
Lost so far: 3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 35.76g | Prot: 54.07g | Carbs: 105.51g.
Breakfast: Yörsan Beyaz Peynir, Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler. Lunch: Tarhana Çorbası, Tam Yağlı Sade Yoğurt, Nohut. more...
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Gaining 0.2 kg a Week
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melikecm7's Weight History
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