Weigh In record (no journal entry) for 06 July 2018
|
66.8 kg
Lost so far: 11.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 34.09g | Prot: 30.32g | Carbs: 132.69g.
Breakfast: Café, Auchan Bio Sirop d'agave, Carrefour Pain de Mie Complet Tranché, Beurre (Salé). Lunch: Gerblé Goûter aux Écorces Confites, Vergers Gourmands Compote Pomme sans Sucres Ajoutés, Gerblé Moelleux Pomme Framboise, Banane, Café. Dinner: Pain Blanc, Lesieur Mayonnaise Légère , Marque Repère Macedoine, Herta Tendre Noix Supérieur , Oeuf Dur. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|