Weigh In record (no journal entry) for 06 July 2018
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72.5 kg
Lost so far: 13 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 29.65g | Prot: 48.34g | Carbs: 99.70g.
Breakfast: Ферма Кефир 1%, Холодный Кофе со Сливками, Кофе Латте, Свиточ Зоряне Сяйво , Абрикос. Lunch: Конфета, Оливковое Масло, Брынза, Цельное Молоко, Помидоры, Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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kristinagostiuk988's Weight History
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