Weigh In record (no journal entry) for 06 July 2018
|
54.1 kg
Lost so far: 17.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
751 kcal
|
Fat: 22.38g | Prot: 56.18g | Carbs: 79.36g.
Breakfast: 쌀이별 곤약볶음 곤약볶음, 베지밀 하루건강 칼로리컷 두유. Lunch: 찐 또는 삶은 오징어. Dinner: 중국식냉면, 단무지, 깐쇼새우, 탕수육. Snacks/Other: 캘리포니아 골드 뉴트리션 프로틴 바. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
처절한 다이어터's Weight History
|