Weigh In record (no journal entry) for 04 July 2018
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81.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 78.29g | Prot: 152.94g | Carbs: 191.60g.
Breakfast: Jamón de Pavo, Frijoles Refritos, Bimbo Pan Integral (60g). Lunch: Milpa Real Totopos, Guacamole con Tomate, Marina Azul Atún en Agua. Dinner: KIR Chorizo Taquero, FUD Salchicha de Pavo (50g), Jamón de Pavo, Tortillas de Maíz. Snacks/Other: Marinela Principe. more...
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Losing 4.9 kg a Week
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HoraceBrigthside's Weight History
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