HoraceBrigthside's Journal, 03 Jul 18

Weigh In record (no journal entry) for 03 July 2018
82.4 kg Lost so far: 0.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:
939 kcal Fat: 30.61g | Prot: 58.23g | Carbs: 107.14g.   Breakfast: Pepsi Pepsi Kick, Tuna. Lunch: Snickers Chocolate (21,5g). Dinner: FUD Salchicha de Pavo (50g), Jamón de Pavo, Bimbo Pan Integral (60g). more...
2526 kcal Exercise: Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 1.5 kg a Week

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HoraceBrigthside's Weight History


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