Weigh In record (no journal entry) for 03 July 2018
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112.1 kg
Lost so far: 23.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 59.91g | Prot: 159.57g | Carbs: 55.65g.
Breakfast: Massa Leve Pão de Queijo Tradicional, Café com Leite Integral, Massa Leve Pão de Queijo Tradicional. Lunch: Friboi Carne Moída Patinho. Dinner: Bife a Milanesa. more...
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Losing 1.4 kg a Week
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fogliati's Weight History
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