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Buen día. Hoy pesé 68.5 sigo en mi peso ideal 68 y fracción.
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1418 kcal
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Fat: 39.94g | Prot: 68.28g | Carbs: 203.44g.
Breakfast: Papaya, santa clara leche deslactosada, Hojuelas de Avena Natural (30g), pasas. Lunch: Yoplait Yoghurt Light, Queso Panela, Bolillo, Nopales, Tortilla de Maíz. Dinner: Santa Clara Leche Deslactosada Light, Kellogg's All-Bran Original. Snacks/Other: Carnitas, salsa, tortillas. more...
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2760 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 1 hour and 16 minutes, Sleeping - 8 hours, Yard Work (gardening) - 30 minutes, Shopping - 1 hour, Reading - 1 hour and 45 minutes, Cleaning - 2 hours and 59 minutes, Desk Work - 7 hours. more...
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 Comments
03 Jul 18 by member: Sandragabmc
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Súper!!! yo sigo subiendo jajaja pero en unos días esta "gordita" se les va a terminar
03 Jul 18 by member: antonia.hhz
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