Weigh In record (no journal entry) for 03 July 2018
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102.2 kg
Lost so far: 3.1 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 74.85g | Prot: 113.30g | Carbs: 34.51g.
Breakfast: Queijo Coalho, Café. Lunch: Rúcula, Alface, Tomates, Salsaretti Molho de Tomate, Queijo Mozzarella, Hortifruti Patinho Moído , Berinjela. Dinner: Coxa de Frango, Vapza Peito de Frango Desfiado, Alface, Walmart Queijo Mussarela, Santa Clara Ricota Fresca, Manteiga Ghee, Ovo. Snacks/Other: Nugali Premium 70% Cacau, Morangos. more...
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Losing 2.1 kg a Week
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Tas_Kazza's Weight History
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