Weigh In record (no journal entry) for 03 July 2018
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55.2 kg
Lost so far: 0.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 31.23g | Prot: 33.11g | Carbs: 127.31g.
Breakfast: 蘋果, 福樂 自然零藍莓優酪, Costco 無調味堅果. Lunch: 7-11 雙起司烤雞焗麵. more...
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Losing 3.5 kg a Week
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jingluchen's Weight History
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