cindyuden's Journal, 29 Apr 10

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Weigh In record (no journal entry) for 29 April 2010

56.9 kg Lost so far: 0.3 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2010:

1412 kcal

Fat: 82.55g | Prot: 64.45g | Carbs: 111.56g. Breakfast: deli world light. Lunch: tim hortons ham and swiss, Mushroom Soup, Egg Salad. Dinner: Taquitos with Chicken, Original Recipe Chicken Leg. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...

2222 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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cindyuden's Journal, 29 Apr 10

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cindyuden's Weight History