Weigh In record (no journal entry) for 02 July 2018
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73.4 kg
Lost so far: 8.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 4.64g | Prot: 34.63g | Carbs: 51.80g.
Breakfast: Água com Limão, Bauducco Torrada Light (1). Lunch: Qualitá Palmito Açaí, Alface Americana, Filé de Frango Grelhado. Dinner: Maçã. Snacks/Other: Maçã. more...
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Losing 0.7 kg a Week
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tatileiro's Weight History
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