ElizeEssie's Journal, 02 Jul 18


View Diet Calendar, 02 July 2018:
1457 kcal Fat: 72.29g | Prot: 118.16g | Carbs: 88.85g.   Breakfast: Mixed Grain Bread, Egg (Whole), Parmalat Plain Fat Free Smooth Cottage Cheese. Lunch: Avocados, Clover Feta Plain, Brown Rice (Fat Not Added in Cooking), Chicken Breast. Dinner: Beef Curry. Snacks/Other: Parmalat Everfresh Full Cream Milk, Muscle Wellness Superior Whey Protein, Bananas. more...
1686 kcal Exercise: Google Fit - 24 hours. more...

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