Weigh In record (no journal entry) for 01 July 2018
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89.9 kg
Lost so far: 24.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 6.68g | Prot: 68.16g | Carbs: 82.16g.
Breakfast: Gala Äpfel, Alpro Geröstete Mandel Ungesüsst, Lifeplus Triple Protein Shake Vanilla, Lifeplus Daily Biobasics, Kaffee. Lunch: Zucchini, Lauch, Aldi Rote Paprika, Gelbe Paprika, Zwiebeln, Bamboo Garden Sambal Oelek Würzpaste, Hähnchenbrustfilet. Dinner: Aprikosen. more...
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Gaining 1.4 kg a Week
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Maraneee's Weight History
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