Lili Kehl's Journal, 30 Jun 18

Weigh In record (no journal entry) for 30 June 2018
82.7 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2018:
1006 kcal Fat: 39.48g | Prot: 65.08g | Carbs: 95.44g.   Breakfast: Elegê Leite Semidesnatado, Redubio Shake Diet. Lunch: Carne de Porco, Arroz Branco (Cozido), Quero Feijão Carioca. Snacks/Other: Coxinha Low Carb, Bolo de Laranja. more...
Losing 3.5 kg a Week

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Lili Kehl's Weight History


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