Weigh In record (no journal entry) for 30 June 2018
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62 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 16.16g | Prot: 60.00g | Carbs: 30.13g.
Breakfast: Maggi Arôme Saveur, Kellogg's Barre Spécial K Chocolat Noir, Blanc d'Oeuf Cuit. Lunch: Bar. more...
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Gaining 1.4 kg a Week
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