Weigh In record (no journal entry) for 29 June 2018
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107.9 kg
Lost so far: 4.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 26.26g | Prot: 118.74g | Carbs: 97.25g.
Breakfast: Avena 1 Hojuelas de Avena, Calahua Leche de Coco. Lunch: Member's Mark Mezcla California, Dolores Medallones de Atún, Susalia Crackers. Dinner: La Huerta Mezcla California, Salmón Rosado, Susalia Crackers. more...
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Losing 1.0 kg a Week
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erickcastillo85's Weight History
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