Weigh In record (no journal entry) for 30 June 2018
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54.5 kg
Lost so far: 17.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 47.95g | Prot: 49.88g | Carbs: 31.23g.
Lunch: 베지밀 하루건강 칼로리컷 두유, 아보카도, 찐 또는 삶은 오징어. Dinner: 소고기등심. more...
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Losing 0.7 kg a Week
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처절한 다이어터's Weight History
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