Weigh In record (no journal entry) for 29 June 2018
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74.5 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 37.28g | Prot: 53.84g | Carbs: 84.41g.
Breakfast: Madre Labs Omega-3, Леовит Каша Льняная, Леовит Кисель Очищающий. Lunch: Говядина Отварная, Щи с Мясом, Картошка Печеная. Snacks/Other: Леовит Батончик-Мюсли Фенхель с Зеленым Чаем. more...
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Losing 3.5 kg a Week
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kuzmin.yar's Weight History
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