Weigh In record (no journal entry) for 23 June 2018
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74.9 kg
Lost so far: 7.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 2.08g | Prot: 30.83g | Carbs: 32.06g.
Breakfast: Água com Limão. Lunch: Sadia Filé de Peito de Frango, Tomates, Alface. Dinner: Subway Cebola, Alface Americana. Snacks/Other: Sadia Peito de Peru Light, Maçã. more...
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Losing 4.2 kg a Week
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tatileiro's Weight History
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