Weigh In record (no journal entry) for 28 June 2018
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71.9 kg
Lost so far: 12.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 27.91g | Prot: 62.84g | Carbs: 189.64g.
Breakfast: Quaker Farelo de Aveia, Mamão Formosa, Banana Prata. Lunch: Batata Doce Cozida, Bolinho de Arroz, Bife de Carne de Vaca. Dinner: Massa Leve Capeletti de Carne. Snacks/Other: Laranjas, Pinhão Cozido. more...
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Losing 0.5 kg a Week
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daiane dal agnol's Weight History
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