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Macarrão com Brocolis.....as vezes faz bem.....kkk
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1646 kcal
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Fat: 56.63g | Prot: 124.34g | Carbs: 153.96g.
Breakfast: Ovo Cozido. Lunch: Macarrão com Vegetais, Peito de Frango no Forno, Grelhado ou Assado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bacon. Dinner: Ovo Cozido. more...
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2099 kcal
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Exercise:
Elliptical - 5 minutes, Skipping Rope (Jumping Rope) - 4 minutes, Abdominal (Sit Ups) - 10 minutes, Running - 10/kph - 35 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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rfmoreira's Weight History
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