Yelizce's Journal, 27 Jun 18

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Weigh In record (no journal entry) for 27 June 2018

64.1 kg Lost so far: 12.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:

772 kcal

Fat: 30.39g | Prot: 28.04g | Carbs: 99.43g. Breakfast: Dost Yarım Yağlı Süt, Limonlu Su. Dinner: Domino's Pizza Karışık Pizza (Orta Boy). Snacks/Other: Kuru Kavrulmuş Ayçiçeği Tohumu Çekirdekleri (Tuzsuz). more...

1671 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 18 hours and 50 minutes, Sleeping - 5 hours. more...

Gaining 0.1 kg a Week

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Yelizce's Journal, 27 Jun 18

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Yelizce's Weight History