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fernandacpires
Journal
26 Jun 18
fernandacpires's Journal, 26 Jun 18
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Weigh In record (no journal entry) for 26 June 2018
61 kg
Lost so far:
21.6 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2018:
886 kcal
Fat: 25.24g | Prot: 110.90g | Carbs: 49.79g.
Breakfast:
Herbalife Shake de Morango Cremoso.
Lunch:
Vapza Grão de Bico, Camarão no Forno ou Grelhado, Peixe Cação.
Dinner:
Herbalife Shake de Morango Cremoso.
more...
2091 kcal
Exercise:
Mountain Biking - 1 hour and 33 minutes, Resting - 27 minutes, Sleeping - 22 hours.
more...
Losing 0.7 kg a Week
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fernandacpires's Weight History
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