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polarbear1071
Journal
26 Jun 18
polarbear1071's Journal, 26 Jun 18
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Weigh In record (no journal entry) for 26 June 2018
76.2 kg
Lost so far:
0 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2018:
662 kcal
Fat: 37.00g | Prot: 11.00g | Carbs: 80.00g.
Lunch:
Publix Mini Croissant, Wal-Mart Banana Nut Muffin.
more...
1968 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes.
more...
Losing 0.5 kg a Week
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polarbear1071's Weight History
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