Weigh In record (no journal entry) for 25 June 2018
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89.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 5.27g | Prot: 14.32g | Carbs: 53.44g.
Breakfast: Bananas, Milk. Lunch: Betabel, Spinach. more...
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Gaining 4.2 kg a Week
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