djwibert's Journal, 02 Aug 12

Weigh In record (no journal entry) for 02 August 2012
93.9 kg Lost so far: 11.3 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2012:
806 kcal Fat: 21.08g | Prot: 46.04g | Carbs: 109.45g.   Breakfast: Bagel, Balance Bare Sweet & Salty Peanut Butter. Lunch: Lasagna. more...
2724 kcal Exercise: Sitting - 20 minutes, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 6 hours and 40 minutes, Standing - 1 hour and 10 minutes, Driving - 50 minutes. more...
Gaining 0.9 kg a Week

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djwibert's Weight History


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