Weigh In record (no journal entry) for 25 June 2018
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84 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 33.53g | Prot: 43.08g | Carbs: 164.01g.
Breakfast: Кукурузная Каша. Lunch: Кабачки Тушеные, Капустный Салат, Котлета Куриная, Останкинский Варенец Термостатный, Пятерочка Яблоко Красное . more...
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Gaining 0.8 kg a Week
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